The older I get, the more I do my best to live minimally and with intention. Also, the more I...
As we head into the second half of 2016 remember that you always have the freedom to go freely into...
If you’re anything like me churning out fresh content 5 days a week can be a tad difficult on occasion,...
Biggest complaint about my face (other than the occasional zit)? Under-eye bags and dark circles, which is why I always...
The WFH Blues are real, and they’re stronger than ever as I move into year two of working from home full-time....
Quick refresher course: Click any bolded text below to read my favorite blog posts from the week. Learning to feel content...
In typical The Fresh Exchange fashion they started my week off on the right foot with the above quote, and...
The above image from The Fresh Exchange expertly sums up what I was getting at when I made the confession...
It’s been a whirlwind couple of months, from a slew of sponsored posts coming down the pipeline to traveling to...
The Fresh Exchange always, always serves as a source of inspiration for me. I mean with graphics like above how...
I’ve shared my love for The Fresh Exchange in past posts, and it feels like with each and every week...
I was having a conversation yesterday with my friend Tyler (who happens to have called Louisville home for a bit,...