mens lululemon clothing

Fall lululemon Gear

lululemon and Shopping Links are sponsoring today’s post, but as always, all thoughts and opinions are my own.  Cannot believe that it’s almost the end of October already. This year has literally flown by. I also can’t believe that I’ve been back on a 5 to 6 times a week workout…

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Saturday Shop:
Frank + Oak SC Activewear

I’m sitting in a small cafe in the OTR neighborhood of Cincinnati writing this, and the smell of chocolate chip scones baking in the oven is wafting up my way. The irony is almost palpable.  Admiring the Frank and Oak SC activewear line while doing my best to not give…

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Tuesday Tip:

It looks like Spring is officially here to stay in the Bluegrass, which means several things, but for me personally it means time to start hitting the pavement again. Love running, really do, but when it’s cold out – I just can’t get my butt out the door to run….

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How To Run In Hot Weather

Now that my first marathon is in the books, it’s time to start training for my next one. Truth be told running the 26.2 miles wasn’t nearly as hard as I thought it would be, and now my goal is to beat my PR, which thanks to the rain +…

Nike Running Gear in The Kentucky Gent's Saturday Shop

Saturday Shop: Running Gear

Today’s the big day. While I’m not 100% ready to run 26.2 miles (thanks Mother Nature for all the rain) I know that once I make it to the course I’ll have it in the bag. If you feel like tracking my journey, head on over here to sign up for…