lululemon and Shopping Links are sponsoring today’s post, but as always, all thoughts and opinions are my own. Cannot believe that...
It looks like Spring is officially here to stay in the Bluegrass, which means several things, but for me personally...
Today’s the big day. While I’m not 100% ready to run 26.2 miles (thanks Mother Nature for all the rain) I...
This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and DripDrop®, but all my...
Wide-Grip Lat Pulldown: 2×10 Step 1: Sit down on a pull-down machine with a wide bar attached to the top...
I’m sitting in a small cafe in the OTR neighborhood of Cincinnati writing this, and the smell of chocolate chip...
Now that my first marathon is in the books, it’s time to start training for my next one. Truth be...
Disclosure: Compensation was provided by Champion via Mode Media. The opinions expressed herein are those of the author and are...
I’ve been feeling a bit under the weather this week, so didn’t get to make it the gym to train...
Surprise! Here’s the first in a new workout series I’ve started with Be Gauntlet Fit. Today I’ve teamed up with them...